I am a certified personal trainer, certified by the American College of Sports Medicine and also the co-founder of Stepping Stone Fitness. I, like many others, have not always been into physical fitness and as a child I was never athletic or even cared about athletics. It was not until I was diagnosed with high blood pressure, I found the benefits of working out. I tried every possible method of cutting weight such as different diets and workouts. After a lot of experimenting, I found the perfect diet and work regime that were right for me. I now wish to compete in both mens physique and power lifting competitions. With my knowledge and experience, I am willing to help all individuals find their perfect diet and exercise that will benefit them most.
My name is Bencris Mucha but you can call me BC. 25 years old from Diamond Bar, CA and Co-Owner of Stepping Stone Fitness. I believe in a holistic approach when it comes to your health and wellness. My objective is to help, motivate, and most importantly, educate my clients on living a healthy and fit lifestyle. Seeing the joy of my clients when they achieve their fitness goals is what really motivates me everyday. I’ve learned from my own experiences how much a healthy lifestyle can benefit us in ALL aspects of life. That’s why my love for fitness is so great! I specialize and customize workout nutrition programs for weight loss, building muscle, strength/conditioning, flexibility, indjury prevention/corrective exercises, balance, speed, functional training, sports specific, and group fitness. I’m a true believer in the powers of sports medicine and can’t wait to share it with others. The results are addicting